All sessions will be held privately over Zoom and I will be on hand daily to answer any questions

We will start with a planning session to get to know each other and so I can gather everything I need to write your plan

You will have the comfort of a continuous glucose monitor for teh fist two weeks of the program so we can assess where you currently are

We will meet weekly for a coaching call where I can help with any issues you may have

You will get access to my private members academy where the sessions for the program are held,

along with sessions on other topics I feel may help you

There is also a library of

handouts, downloads and infographics to help you on your journey

You will have lifetime access to The Diabetic Thrivers FaceBook group which is full of people just like you supporting each other.

We have fun competitions, giveaways and guest speakers in the group each month

You will be given a recipe starter pack as well as monthly packs including suggested meal plans and shopping guides.

All of which are unique to you and your tastes

Finally we will finish by meeting to plan your Free Future so you are confident you can move forward

and have strategies in place to help in any given situation