Hi, Im Keren

The face and the name behind The Diabetic Thrivers

A dedicated diabetes reversal coach, qualified chef, and nutritionist. My journey to becoming a health coach was fuelled by my own fight against type 2 diabetes, a challenge that turned into a calling after a profound personal health crisis.

With professional qualifications in cooking and nutrition, and personal experience in overcoming diabetes, I bring a holistic and empathetic approach to my coaching.

I not only share what I’ve discovered during my own journey, but also what I have learnt and what I want to share with you, including providing practical, realistic, proven and science backed strategies to help you lead a healthier life.

How it all started...

From burnt out Company Director to Type 2 Diabetic

For years, I led a high-pressure life as a company director in the hospitality industry, which took a toll on my health. My turning point came during a health scare while on holiday, a moment that made me realise the need for a drastic lifestyle change. I reversed my diabetes through meticulous research and self-experimentation and following this changed my career and became committed to helping others achieve the same success.

This is me

2022 2024

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What some of our clients are saying

I can't recommend The Diabetic Thrivers enough. Amazing support, knowledge I'd not seen anywhere else and recipes the whole family love. I just wish I'd found them sooner.

Tracey - Norwich

Hi, I have just tried some of the dishes in

the free recipe book you sent me…..

delicious thank you!

Working with Keren was an eye opening, life changing and fun. I had tried several times to reverse my diabetes but didn't have the information and strategies I needed to keep myself diabetes free. The program provided me with that and more.

Susanna - Liverpool